During testing, we found that the bright, always-on color touch screen is a massive improvement to that of the Fitbit Charge 4 - it is easy to read in bright sunlight and is great to use during a HIIT workout or on a hike, although we found the lack of physical buttons made it a little fiddly to navigate around when running. The band with the loops and peg attaches to the top of the tracker.The Fitbit Charge 5 is Fitbit's latest tracker and it has a number of exciting features usually reserved for more expensive devices, such as an ECG heart rate monitor. To attach a band, press it into the end of the tracker until you hear a click and it snaps into place. Gently pull the band away from the tracker to release it.To release the latch, use your fingernail to press the flat button toward the band. Turn over Charge 5 and find the band latches.Both the top and bottom bands can be swapped with accessory bands, sold separately on. Change the bandĬharge 5 comes with a small band attached and an additional large, bottom band in the box. Take your tracker off from time to time.įor more information, visit the Fitbit Wear & Care page.If your tracker gets wet, remove and dry it completely after your activity.Clean your band and wrist regularly with a soap-free cleanser. If you wear Charge 5 on your dominant hand, change the Wrist setting in the Fitbit app:įrom the Today tab in the Fitbit app, tap your profile picture Charge 5 tile Wrist Dominant. To start, the Wrist setting is set to non-dominant. Your dominant hand is the one you use for writing and eating. Wear the band loosely enough that it can move back and forth on your wrist.įor greater accuracy, you must specify whether you wear Charge 5 on your dominant or non-dominant hand. Slide the loose end of the band through the second loop until it lies flat on your wrist.Tighten the band until it fits comfortably, and press the peg through one of the holes in the band.Slide the bottom band through the first loop in the top band.Note: If you have trouble connecting to GPS on Charge 5, see the related help article. The band should be snug but not constricting (a tight band restricts blood flow, potentially affecting the heart-rate signal). Consider tightening your band before a workout and loosening it when you’re done.Wear your tracker on top of your wrist, and make sure the back of the device is in contact with your skin.Many exercises, such as bike riding or weight lifting, cause you to bend your wrist frequently, which could interfere with the heart-rate signal if the tracker is lower on your wrist. During a workout, experiment with wearing your tracker a bit higher on your wrist for an improved fit. Although you can shower while wearing your tracker, not doing so reduces the potential for exposure to soaps, shampoos, and conditioners, which can cause long-term damage to your tracker and may cause skin irritation.įor optimized heart-rate tracking while exercising: We recommend removing your tracker while you shower. In general, it's always important to give your wrist a break on a regular basis by removing your tracker for around an hour after extended wear. When you're not exercising, wear Charge 5 a finger's width above your wrist bone. If you need to attach a different size band, or if you purchased another band, see the instructions in Change the band.
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